SET A GOAL AND COMMIT TO IT FOR ONE MONTH.
GREAT FOR A BOOST OF ENERGY TO GET YOU MOVING AND START BUILDING HEALTHY HABITS. RECOMMENDED FOR SMALL GOALS OR THOSE WHO KNOW WHAT TO DO BUT NEED A LITTLE HELP TO GET STARTED
GREAT FOR STAYING ACCOUNTABLE OVER THE WHOLE OF WINTER OR ADVANCED GOALS THAT REQUIRE WORKING TOWARDS
A 1-1 PERSONAL TRAINING SESSION AT SORELLA STRENGTH
USEFUL FOR CHECKING FORM, BUILDING GYM CONFIDENCE AND GAINING IN DEPTH ADVICE.