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ONLINE TRAINING
ONLINE TRAINING
THIS PROGRAMME CAN BE FOLLOWED FROM ANYWHERE IN THE WORLD. YOU WILL NEED A GYM MEMBERSHIP AND ACCESS TO THE INTERNET, THEN YOU ARE ALL SET.
IN PERSON ADD-ON
IN PERSON ADD-ON
FOR THOSE NEAR TO GLASGOW, AN ADD-ON OPTION OF AN IN PERSON PT SESSION IS AVAILABLE.
USEFUL FOR CHECKING FORM, GAINING SPECIFIC INSIGHT INTO MOVEMENTS AND SEEING WHAT YOU ARE CAPABLE OF WHEN PUSHED.
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